VitaMinds is the NHS IAPT (Improving Access to Psychological Therapies) talking therapies service, provided by Vita Health Group.
- VitaMinds is a free service supporting people aged 16 and over, and who are registered with a GP in the Bristol, North Somerset, and South Gloucestershire area. The service provides a range of short-term therapies for those with common mental health conditions including anxiety and depression. Some of the treatment options include online group webinars, computerised cognitive behavioural therapy (CBT) and one to one low or high intensity therapy.
- VitaMinds has a Long-Term Conditions (LTC) pathway which focuses on the emotional impact of various health conditions and learning techniques to help individuals live well with a LTC condition.
- The service also has a health and wellbeing service to support those with other support needs such as isolation, practical support, or improving exercise levels and diet.
- More information can be found on the VitaMinds website: (https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/bristol-north-somerset-and-south-gloucestershire/).
You can refer yourself into this service by clicking here or by calling 0333 200 1893 or your GP can refer you.